• Over 70 recipes with presentation tips; many show the savings for healthier ingredients.
• Each recipe includes at least 2 photos so you can see how to prepare the ingredients and the finished dish.
• This book is written by a professional chef with over 15 years of recipe development for award-winning Communicating Food for Health Newsletter.
• You can rest assured that these recipes have been made over and over and they work every time.
• Finishing tips, plating tips and ingredient tips are shared throughout the book.

Many Topics Help You Through the Entire Holiday Season and All Year

• Healthful holiday appetizers for your party or to take with you.
• The holiday meal: roasting a turkey, making lowfat gravy, side dishes, and turkey leftovers.
• Holiday desserts - how to make pie that is half the calories from everywhere else, great bread pudding, pecan pie, pumpkin pie, cookies and egg nog.
• Gifts from your kitchen - make it and save.
• More holidays - bonus section for Halloween, Easter, Valentine's Day, Mother's Day, Father's Day and all four patriot picnics.
• Better still, the color photos are plentiful throughout the book and for each dish - see the finished dish for great presentation ideas
• Use this book yourself and buy more to give as gifts.

Features:

• 70+ of the most creative, healthy holiday recipes from appetizers to desserts
• Pictures show HOW in easy steps
• Desserts that wow - pies, cookies, puddings
• Look like a professional chef with presentation tips and photos
• Holidays and weight gain - what does the research say?
• Tips for persons with diabetes
• Holiday Lifesaver Meals - put a healthy meal on the table in 15-20 minutes
• Includes nutrition facts analysis for recipes - they are all low in fat and sodium
• Buying tips for ingredients

ISBN: 978-0-9829486-2-0

8.5" X 11" 114 pages

8 chapters: Secrets, Appetizers, Holiday Meal, Turkey Leftovers, Holiday Lifesavers, Holiday Desserts, Gifts from Your Kitchen, More Holidays