Here is a creative and inspiring poster that will break a smile on the faces of people of all ages.

The concept that a healthy diet and habits build a healthier body is visualized quickly, and positively. Healthy Block illustrates the message of a healthy eating plan perfectly, using the food groups of MyPlate. This beautiful and creative nutrition and health poster is ready to decorate your walls. 

The five food groups are shown in the blocks:

1. fruits
2. vegetables
3. grains
4. protein
5. dairy/calcium

There is even a reminder to sleep and exercise enough and to drink more water versus sugary beverages.

Healthy Block is a great icon for making a body strong and healthy with a balanced eating plan from nutrient-dense foods. Plus the graphic is so colorful. This visual makes a great accompaniment to MyPlate materials and supports the Dietary Guidelines for Americans.

Lessons and discussions with this poster include:

1. name the 5 food groups
2. what is nutrient dense?
3. how do you get enough fiber?
   
4. what is a healthy eating plan?
5. MyPlate benefits
6. nutrition awareness 
7. nutrition basics
8. disease prevention

Everyone needs health education that brings a smile! Add your poster to your cafeteria wall, office, classroom, wellness center, gym, or wellness fair. 

Specs:

• Title: Healthy Diet Makes Stronger Body Building Blocks 
• 18" x 24"
• Laminated Poster
• All Ages
• English
• Promotes: Fruits and veggies, whole grains, lean protein, dairy/calcium, MyPlate, whole foods, healthy eating patterns, dietary guidelines, food groups, nutrition and diet awareness month, healthy diet, sleeping, exercise, healthy beverages, lower sugar, the correlation between diet and lifestyle with a healthy body. Positive inclusive messaging.
• Uses include classroom, wellness fairs, cafeteria, employee programs, community outreach, health screening, hallways, presentations, events, stores, break rooms, gyms, and more! 

✨ FREE 2026 Handout Pack included — and save even more with our new bulk discounts!