Healthy Habit Handout

Sometimes you just need a reminder or two when it comes to building healthy habits. Other times, you need a brand-new system. What are your clients looking for? If it's a reminder or two, check out this brand-new handout: Healthy Habit Handout If your clients need a more thorough habit reset, check out this post from Hollis Bass, MEd, RD, LD: Habit Wheel Keeps on Rolling.