MyPlate Cooking Demo Ideas Printed Book and Leader Guide 

our cooking demonstration guides have been popular sellers for the past 15 years!

Learning Objectives and Benefits:

The MyPlate Cooking Demo Ideas program is ready to bring you very speedy delicious meals for today's time-pressed cook or cooking-impaired consumer:

• This presentation program consists of recipes, handouts, leader guides, and lesson plans for the demonstrator
• PLUS a bonus PowerPoint show that teaches you how to shop with MyPlate food groups.

You are guaranteed to have meal choices and topics that will please any audience!

• Use MyPlate food groups - fruits, vegetables, whole grains, protein and fat-free/low-fat dairy products to make the perfect healthy meal in a snap.
• PLUS use modern cooking classes to teach today's busy cook how to prepare meals. Skillets, microwaves, rice cookers, toaster ovens make the job easy. You will look like a magician as you roll out multiple dishes that take a few minutes. This is cooking instruction and proper nutrition all rolled into one.
• Over 100 pages of leader guides and copy-ready handouts for 50 lessons
• PLUS 1 PowerPoint show with over 30 slides and speaker's notes

You receive good value, and you will be able to do more with less, quickly, and engagingly - we have tips all the way through to make this presentation kit work for you right now! Tips are given so the audience can help - keep them busy, have fun, and make less work for you!

Lesson topics include:

• MyPlate Fast Meals - Microwave, rice cooker, salad, pasta, lentils and more - provide good basic cooking instruction and MyPlate lessons for today's busy cooks.
• Healthy MyPlate Assembly Meals - for those who hate to cook
• MyPlate Breakfast - Break for breakfast - 5 easy and simple healthy breakfast dishes
• MyPlate Snacks - healthful and MyPlate based
• MyPlate Cooking with Kids - get them to eat healthier by helping you in the kitchen.
• Harvest of the month - prepare fruit and vegetable each month! If they learn to make more, they will fill half their plates with them!

Each lesson includes:

• Handouts in color printable file
• instructional leader guide with important teaching lessons, e.g.: make-ahead tips, freeze it for later instruction, portion control guides, food label reading lessons, lower the sodium tips, and success tips to get the demo done easily and expertly
• shopping and equipment lists
  
• All meals and lessons help individuals get to 3 whole grains, 4.5 cups of fruits/veggies, and three dairy products plus healthy proteins and fiber daily. MyPlate food group and serving information is provided with each project.

BONUS: PowerPoint Show:

"Shopping with MyPlate" with over 30 slides and speaker's notes (some slide samples shown above)

Specs Printed Book PLUS Leader Guide 

• • 100-page printed book
  • Leader guide and handouts
    • Tips on how to do each recipe
  • PowerPoint file:
    
  • Recipe Modification: 30-slide PowerPoint show with speaker's notes - Shopping with MyPlate Food Groups
• Target Population: Ages 15 - 100
• Length of Show: 30-60 minutes (PowerPoint show is 20 minutes, most demos can be done in 30-60 minutes.)
• Language: English