Lighten Up Your Cooking PowerPoint and Handout Lesson

When you need to look your very best now...

The purpose of this program is to make consumers aware of the following:

Recipe modification to lower fat and calories in cooking and baking
Portion control counts during cooking, too
Planning better meals saves time, money, and calories!
Organizing and optimizing kitchen time is key
Best quick meals - start making something great right now
Cooking can save a lot of money and really bring great advantages to health and weight control efforts.

Each lesson includes:

PowerPoint Slide Show 30+ slides with speaker's notes on CD
PDF file on CD for color handouts - use on your company intranet, email, or to print yourself
Immediate digital download of all files delivered to your inbox

This lesson is part of The 12 MORE Lessons of Wellness and Weight Loss by Food and Health Communications.

The 12 More Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).
You can also use topics individually for wellness programs, health fairs, classes, counseling, and more.
All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.
Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.

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