Be Fad Diet Free PowerPoint

When you need to look your very best now...

Learning objectives & benefits:

• Topics include:

  • The Sad Truth - the sedentary lifestyle today coupled with the abundance of fast food, large portions, rich treats and food advertising
  • Fad Diet Facts
  • Three types of fad diets (with updated example lists)
  • Tricks and Traits of Fad Diets:
    • What Are Fad Diet Health Risks?
    • Why Do People Lose Weight on a Low-Carb Diet?
    • Why Do They Gain It Back?
  • Goals for Sustainable Weight Loss Program
  • Changes Needed - based on the Dietary Guidelines for Americans
• The Handouts are 23 pages that include leader/activity guide. Topics include:
  • Diet Facts Word Scramble
  • South Beach Diet
  • FAQs: Low Carb Diets
  • 10 Hazards of a Low-Carb Diet
  • Conquer Food Cravings
  • Weight Loss Pyramid
  • Fuel Your Engine Right
  • Understanding Calorie Density
  • Menus to Lose
  • Recipes to Lose
  • Weight Loss on the Run
  • Snacking for Weight Loss
  • Desserts and Weight Loss
  • BONUS by Jill Weisenberger, MS, RD: the truth behind all of the TV weight loss fad diets: Sensa, magic tea, HCG, gluten, and more.
• Add a colorful "Don't Waste Your Time With Fad Diet Poster" to your classroom.
• Great for National Nutrition Month, lunchtime shows, weight loss classes, introductions, and more!

Specs:

• Number of slides: 41
• Number of handout pages with leader guide: 23 (color PDF file) PLUS bonus Word file with TV fad diet list that includes claims and facts
• Target audience: Ages 14 - 100
• Approximate length of show: 30-40 minutes
• Get an immediate digital download and lifetime updates to the digital file.