My Plate Handouts in Tearpad

Use the My Plate Color Handout Tearpad for any occasion -- it's a great accompaniment to food posters and food group guides. Each tearpad contains 50 sheets and features full color on the front and black and white on the back.

Front side: Choose MyPlate with colorful food groups.

• Now your audience will understand how to eat enough from the My Plate food groups.
• AND their foods will be in the right portions and proportions.

Back side: Food group information - let's get specific:

• Which foods are in each group?
• What is a fruit?
• What is a vegetable?
• What is a protein food?
• What is a dairy food?
• What are whole grain foods?
• What is a serving size?
• How many servings should I eat?
• And the best part - see how many calories you save with MyPlate!

Why stock up on colorful My Plate USDA resources? Because these are the best around. If you're still relying on the outdated food guide pyramid resources or even older food group nutrition guides, it's time to update to the latest resources for MyPlate.

Frequently Asked Questions

Who is this for?
Dietitians, WIC and community educators, and teachers who want a take-home MyPlate handout.

What grade or age level is it for?
Adult general audiences (a kids version is available separately).

How is it used?
A 50-sheet tear-off pad to hand out in classes, clinics, and counseling. Pairs with posters and food-group guides.

What does it teach?
What belongs in each food group, correct portions and serving sizes, and how MyPlate saves calories.

What guidelines does it reference?
USDA MyPlate and the Dietary Guidelines for Americans.

What products pair well with it?
The MyPlate poster and plate, the MyPlate Shopping tearpad, and the Build-a-Plate kit.