Vacation Light PowerPoint and Handout Lesson

When you need to look your very best now...

Learning objectives & benefits:

• Plan more healthful active vacations
• Be more active - vacation exercise ideas
• Make better restaurant choices
• Special Occasion Eating
• Eating on the Run

This lesson is part of The 12 Lessons of Wellness and Weight Loss, by Food and Health Communications

• The 12 Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).
  
• You can also use topics individually for wellness programs, health fairs, classes, counseling and more.
  
• All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.
  
• Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.
  

Specs: