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This download option was a lifesaver for me! I am doing a program in a few days. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! " Lisa Farmer, FACS Agent, K-State Research & Extension. 

Thanks too, for your help on the phone... I liked getting my files instantly with no shipping fee." Cara Pollock, RD, LDN, Wellness Manager, Sun Life 

HOW WONDERFUL! We can use this info immediately. What a great service!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center 

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Free Nutrition Education Handouts

Free Nutrition Handout Kit



It's So Easy is a new handout collection by Food and Health Communications, Inc. It is designed to make simple changes and recipes feel easy and enticing for everyone.

We have chosen the 10 handouts based on years of following what people request and download on our site. And we have compiled, simplified, and designed them to be easy to read and easy to follow.



Here you can get 10 top nutrition education handouts that are the most important for today's consumer to take control of their own health.

  • Brown Rice
  • Steamed Veggies
  • Fresh Pasta
  • MyPlate
  • Grilled Dinner
  • Oatmeal
  • 7 Simple Steps Save 500,000 Calories
  • Healthy Shopping List with 10 Meal Ideas
  • Kids Nutrition Handout
  • Diabetes ABC Handout




Now you can have a great starter kit of 10 PDF copy-ready handouts that help consumers learn and remember your messages. PLUS you will receive new handouts and tips every week. Sign up now and get all of the handouts delivered immediately to your inbox. We will never share your email address with anyone. PLUS you have a pipeline for requests to our editors - simply hit reply and ask us for whatever you need!

Copyright 2014. Food and Health Communications, P.O. Box 271108, Louisville, CO 80027
Sales: 800-462-2352 Fax: 800-433-7435

All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals. 
Food and Health Communications complies with the HONcode standard for trustworthy health information.

Food and Health Communications is a National Strategic Partner with the USDA for MyPlate and Nutrition Education