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When it comes to screening for colorectal cancer (CRC), 45 is the new 50. That’s because CRC rates have increased for people under the age of 50, prompting experts to lower the recommended age to begin screening for those at average risk for the disease....

Physical activity is one of the keys to fighting prediabetes. Our Prediabetes Exercise poster outlines a three-prong approach based on recommendations from the American Diabetes Association. It seems simple enough: exercise for 150 minutes per week, throw in some strength training, and don’t sit too...