- Over 70 recipes with presentation tips; many show the savings for healthier ingredients.
- Each recipe includes at least 2 photos so you can see how to prepare the ingredients and the finished dish.
- This book is written by a professional chef with over 15 years of recipe development for award-winning Communicating Food for Health Newsletter.
- You can rest assured that these recipes have been made over and over and they work every time.
- Finishing tips, plating tips and ingredient tips are shared throughout the book.
Many Topics Help You Through the Entire Holiday Season and All Year
- Healthful holiday appetizers for your party or to take with you.
- The holiday meal: roasting a turkey, making lowfat gravy, side dishes, and turkey leftovers.
- Holiday desserts - how to make pie that is half the calories from everywhere else, great bread pudding, pecan pie, pumpkin pie, cookies and egg nog.
- Gifts from your kitchen - make it and save.
- More holidays - bonus section for Halloween, Easter, Valentine's Day, Mother's Day, Father's Day and all four patriot picnics.
- Better still, the color photos are plentiful throughout the book and for each dish - see the finished dish for great presentation ideas
- Use this book yourself and buy more to give as gifts.
Features:
- 70+ of the most creative, healthy holiday recipes from appetizers to desserts
- Pictures show HOW in easy steps
- Desserts that wow - pies, cookies, puddings
- Look like a professional chef with presentation tips and photos
- Holidays and weight gain - what does the research say?
- Tips for persons with diabetes
- Holiday Lifesaver Meals - put a healthy meal on the table in 15-20 minutes
- Includes nutrition facts analysis for recipes - they are all low in fat and sodium
- Buying tips for ingredients
ISBN: 978-0-9829486-2-0
8.5" X 11" 114 pages
8 chapters: Secrets, Appetizers, Holiday Meal, Turkey Leftovers, Holiday Lifesavers, Holiday Desserts, Gifts from Your Kitchen, More Holidays
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