Free Nutrition Education Handouts

Free Nutrition Handout Kit

It's So Easy is a new handout collection by Food and Health Communications, Inc. It is designed to make simple changes and recipes feel easy and enticing for everyone.

We have chosen the 10 handouts based on years of following what people request and download on our site. And we have compiled, simplified, and designed them to be easy to read and easy to follow.

Here you can get 10 top nutrition education handouts that are the most important for today's consumer to take control of their own health.

  • Brown Rice
  • Steamed Veggies
  • Fresh Pasta
  • MyPlate
  • Grilled Dinner
  • Oatmeal
  • 7 Simple Steps Save 500,000 Calories
  • Healthy Shopping List with 10 Meal Ideas
  • Kids Nutrition Handout
  • Diabetes ABC Handout


Our long time subscriber, Mary, writes, "Judy, thank you very much for all the cooking instruction sheets! They are wonderful handouts that I plan to discuss, copy and handout at any group presentations that may do, as well as to the teachers/staff at my daughters school during National Nutrition Month. I have picked up some great ideas for my own family meals, too" --Mary Therese Maslanka, RD, LDN, Mount Prospect, IL

We will not share your email address with anyone. You will receive the 10 nutrition handouts plus weekly updates once your delivery is complete. You can unsubscribe at any time. Or reply to any email and request more items!! We love your feedback!

Sign Up form