{"title":"Healthy Plate - for Individuals","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBuild a healthier plate at home—no guesswork required. Our 10\" portion plates make it easy to see what balanced eating looks like every day, whether you choose the original \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eMyPlate\u003c\/span\u003e\u003c\/span\u003e plate, the Healthy Portion Plate, or the Diabetes Plate. Each design gives you simple, visual guidance to fill your plate with the right mix of vegetables, fruits, proteins, and whole grains—helping you stay on track with your nutrition goals at every meal. Durable, practical, and made for real life, these plates turn everyday meals into an easy, healthy habit. Buy one for your kitchen today and enjoy free shipping.\u003c\/p\u003e","products":[{"product_id":"myplate-plate-plastic-nutrition-education-store-exclusive-design-1-plate-with-free-shipping","title":"MyPlate Plastic Plate 10 inch - Healthy Plate","description":"\u003cp\u003eThese MyPlate Plastic Plates are perfect to use as an educational tool to \u003ci\u003eshow \u003c\/i\u003eyour clients how to make a healthy plate with the new USDA icon, MyPlate. \u003c\/p\u003e\n\u003cp\u003eThe Nutrition Education Store Design MyPlate Plastic Plate features the new USDA icon to help your clients fill half of their plate with fruits and vegetables, a whole grain, and a low fat protein, and add a low fat dairy choice.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eObjectives and learning goals for the MyPlate Plate: \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHalf the plate is filled with \u003cb\u003efruits and vegetables.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eOne quarter of the plate is filled with \u003cb\u003egrains\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003eOne quarter of the plate is filled with \u003cb\u003eprotein\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003eAnd there is one serving of \u003cb\u003edairy\u003c\/b\u003e in the top right corner. \u003c\/li\u003e\n\u003cli\u003eAll five good groups are included on one plate for portion control and a healthy eating plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe MyPlate Plastic Plates designed by Nutrition Education Store work great for wellness fairs, cooking demos, classrooms, or one-on-one consultations. The gold color is warm and positive and goes with everything. These are eyecatchers!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cb\u003ecolors\u003c\/b\u003e for each food group correspond with the colors used by the USDA Choose My Plate icon. PLUS we have silouettes of the food groups so anyone can understand what to put on the plate. \u003c\/li\u003e\n\u003cli\u003eEach \u003cb\u003esection\u003c\/b\u003e is clearly labeled in English. \u003c\/li\u003e\n\u003cli\u003eSince the dairy section is attached to the plate you can hold it up with one hand to give an \u003cb\u003einstant visual for many important nutrition education lessons\u003c\/b\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003ehealthy \u003cb\u003eportion\u003c\/b\u003e sizes\u003c\/li\u003e\n\u003cli\u003egetting enough \u003cb\u003efruits and vegetables\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eshowing all five \u003cb\u003efood\u003c\/b\u003e \u003cb\u003egroups \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003ehow to eat a \u003cb\u003ebalanced\u003c\/b\u003e meal\u003c\/li\u003e\n\u003cli\u003eand how to make a \u003cb\u003ehealthy\u003c\/b\u003e \u003cb\u003eplate\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSPECS\u003c\/b\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSIZE\u003c\/b\u003e: 10\u003cb\u003e\" \u003c\/b\u003eoutside diameter. This is like a standard sized 10\" dinner plate.\u003c\/li\u003e\n\u003cli\u003eAs pictured above, with our delicious meal photo, this \u003cstrong\u003eNESPLATE MyPlate Plastic Plate does hold real MyPlate portions for adults or kids\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e3.5 oz skinless, boneless, grilled chicken breast, 165 calories\u003c\/li\u003e\n\u003cli\u003e2 tablespoons fresh salsa, 22 calories\u003c\/li\u003e\n\u003cli\u003e1\/2 cup brown rice, 108 calories\u003c\/li\u003e\n\u003cli\u003e3\/4 cup broccoli, 23 calories\u003c\/li\u003e\n\u003cli\u003e3\/4 cup blueberries, 60 calories\u003c\/li\u003e\n\u003cli\u003e1 cup skim 83 calories or 1 cup 1% 103 calories\u003c\/li\u003e\n\u003cli\u003eYou can adjust down by making smaller portions or up by adding higher fat ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eThe MyPlate plate makes \u003cb\u003eportion control lessons easy\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003eThe inner \u003cb\u003elines\u003c\/b\u003e are white and are not physical separators.\u003c\/li\u003e\n\u003cli\u003eThese plates are \u003cb\u003estackable\u003c\/b\u003e. \u003c\/li\u003e\n\u003cli\u003eMade 100% melamine - safe for food use and \u003cb\u003ebreak resistant. \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe plastic plate is \u003cb\u003elight\u003c\/b\u003e and durable. It is a little thinner than bone china and similar to party plates. They are easy to carry to demos and wellness fairs. \u003c\/li\u003e\n\u003cli\u003eThey are \u003cb\u003edishwasher\u003c\/b\u003e \u003cb\u003esafe\u003c\/b\u003e, too!\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDo not use the plates in the microwave\u003c\/b\u003e. Do not cut with a sharp metal knife.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eInstructions\u003c\/b\u003e are on the bottom of the plate to explain that they can be used in the dishwasher but not the microwave.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eBONUS: you get to download a free handout about MyPlate to use with this plate after purchase. \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are buying a larger quantity, search and select our 10 pack or 50 pack to save.\u003c\/p\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":13766346755,"sku":"NESPLATE","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/products\/myplate-plate-plastic-nutrition-education-store-exclusive-design-1-plate-with-free-shipping-930144.jpg?v=1676281897"},{"product_id":"portion-plate-portion-control-plate-for-diet-and-exercise-success","title":"Portion Control Plate - Healthy Plate - 10\" Dinner Plate","description":"\u003cp\u003ePortion Control Plate - Healthy Plate - 10\" Dinner Plate\u003c\/p\u003e\n\u003cp\u003eHere is one plate that helps you stay on track for a healthful diet, portion control, exercise, and proper hydration.\u003c\/p\u003e\n\u003cp\u003eBy making a healthful plate you can save up to 60% of the calories compared to just loading your plate by eye like most people do. This plate keeps your foods in the proper proportions and portion sizes.\u003c\/p\u003e\n\u003cp\u003eThe inside of the plate guides you to a balanced diet of:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 ounces lean protein\u003c\/li\u003e\n\u003cli\u003e1\/2 cup cooked grains\u003c\/li\u003e\n\u003cli\u003e1 cup vegetables\u003c\/li\u003e\n\u003cli\u003e1 cup fruits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhile the rim of the plate reminds you to sip the right beverage and get out of your chair!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater or skim milk.\u003c\/li\u003e\n\u003cli\u003e30 minutes or more of exercise per day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe beautiful blue color with the colored food groups are attractive for home, picnics, the office, and parties. \u003c\/p\u003e\n\u003cp\u003eIt travels well and graces any table. It looks beautiful and feels like a best friend. Illustrations and typography are inspired from top designers in the US. The colors are intuitive, matching the USDA MyPlate schema plus they go with almost any decor.\u003c\/p\u003e\n\u003cp\u003eThe Portion Control Plastic Plates, designed by Nutrition Education Store, work great for wellness fairs, cooking demos, classrooms, or one-on-one consultations. The blue color is warm and positive and goes with everything. These plates are eye catchers!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003ecolors\u003c\/strong\u003e for each food group correspond with the colors used by the USDA Choose My Plate icon. Silhouettes of each food are included to make it easy to understand.\u003c\/li\u003e\n\u003cli\u003eEach \u003cstrong\u003esection\u003c\/strong\u003e is clearly labeled in English. \u003c\/li\u003e\n\u003cli\u003eSince the dairy section is attached to the plate you can hold it up with one hand to give an \u003cstrong\u003einstant visual for many important nutrition education lessons\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003ehealthy \u003cstrong\u003eportion\u003c\/strong\u003e sizes\u003c\/li\u003e\n\u003cli\u003egetting enough \u003cstrong\u003efruits and vegetables\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eshowing all five \u003cstrong\u003efood\u003c\/strong\u003e \u003cstrong\u003egroups \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ehow to eat a \u003cstrong\u003ebalanced\u003c\/strong\u003e meal\u003c\/li\u003e\n\u003cli\u003eand how to make a \u003cstrong\u003ehealthy\u003c\/strong\u003e \u003cstrong\u003eplate\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003egetting enough exercise\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ehealthful beverages\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSPECS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSIZE\u003c\/strong\u003e: 10\u003cstrong\u003e\" \u003c\/strong\u003eoutside diameter.\u003c\/li\u003e\n\u003cli\u003eThe inner \u003cstrong\u003elines\u003c\/strong\u003e are white and are not physical separators.\u003c\/li\u003e\n\u003cli\u003eThese plates are \u003cstrong\u003estackable\u003c\/strong\u003e. \u003c\/li\u003e\n\u003cli\u003eMade 100% melamine - safe for food use and \u003cstrong\u003ebreak resistant. \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe plastic plate is \u003cstrong\u003elight\u003c\/strong\u003e and durable. It is a little thinner than bone china and similar to party plates. They are easy to carry to demos and wellness fairs. \u003c\/li\u003e\n\u003cli\u003eThey are \u003cstrong\u003edishwasher\u003c\/strong\u003e \u003cstrong\u003esafe\u003c\/strong\u003e, too!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo not use the plates in the microwave\u003c\/strong\u003e. Do not cut with a sharp metal knife.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructions\u003c\/strong\u003e are on the bottom of the plate to explain that they can be used in the dishwasher but not the microwave.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHere is a fun portion control activity:\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003eFill the Portion Plate\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eWhat you'll need:\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003ePhysical MyPlate Plates\u003c\/li\u003e\n\u003cli\u003eMagazines\u003c\/li\u003e\n\u003cli\u003eScissors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eWhat you'll do:\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eAssemble your group, pass out the plates, and make sure everyone has access to the scissors and magazines. Explain that they are going to cut out pictures of food and then sort them into the appropriate areas of MyPlate.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eOffer your participants some time to cut out their selections, then explain the next part of the activity.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003ePick a food group and call it out. The participants must find a food that fits into that group (from their collection of magazine images) and place it on the correct section of the plate, holding up both the picture and the plate so that you can see it. Award points for speed and accuracy, correcting any misconceptions that may crop up.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eAfter the game is over, you discuss the results and let the class go or add a twist. For the latter, see who can find the healthiest food to fit in a food group the fastest. Discuss. What makes each food a good fit for its food group? What nutrients does it contain? How much saturated fat, added sugars, or sodium is in the food?\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"yj6qo ajU\"\u003e\n\u003cdiv id=\":wc\" class=\"ajR\" tabindex=\"0\" role=\"button\" aria-label=\"Show trimmed content\" data-tooltip=\"Show trimmed content\"\u003e\u003cimg class=\"ajT\" src=\"https:\/\/ssl.gstatic.com\/ui\/v1\/icons\/mail\/images\/cleardot.gif\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":20070589763,"sku":"NESPLATEP","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/products\/portion-plate-portion-control-plate-for-diet-and-exercise-success-955387.jpg?v=1676232158"},{"product_id":"diabetes-healthy-plate-diabetes-version-of-myplate","title":"Diabetes Portion Plate - Diabetes Healthy Plate - 10\" Dinner Plate","description":"\u003ch1\u003eDiabetes Portion Plate - Diabetes Healthy Plate - 10\" Dinner Plate\u003c\/h1\u003e\n\u003cp\u003eHere is a healthy plate for persons with diabetes. It helps them put the right proportions and portions of foods on their plates without having to measure and worry. PLUS the appearance is very artistic and modern which makes them feel good about using it. \u003c\/p\u003e\n\u003cp\u003eThe directions are easy:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eFill half the plate with non-starchy vegetables; place grains or starchy vegetables on one quarter of the plate; and fille one quarter of the plate with lean protein\u003c\/strong\u003e\u003c\/em\u003e. \u003c\/p\u003e\n\u003cp\u003eThis plate is 10\" in diameter just like most dinner plates.\u003c\/p\u003e\n\u003cp\u003eIt can go in the dishwasher.\u003c\/p\u003e\n\u003cp\u003eIt travels well and graces any table. It looks beautiful and feels like a best friend. Illustrations and typography are inspired from top designers in the US. The colors are intuitive, matching the USDA MyPlate schema plus they go with almost any decor.\u003c\/p\u003e\n\u003cp\u003eGentle reminders for drinking skim milk or water, eating fruit for desserts, and being active help the person with all of the basics to improve their lives. See the article by our diabetes editor below.\u003c\/p\u003e\n\u003cp\u003eAvailable as a single plate or in packs of 10 or 50. \u003c\/p\u003e\n\u003cp\u003eSPECS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSIZE\u003c\/strong\u003e: 10\u003cstrong\u003e\" \u003c\/strong\u003eoutside diameter. This is a little smaller than a standard sized 10\" dinner plate.\u003c\/li\u003e\n\u003cli\u003eAs pictured above, with our delicious meal photo, this \u003cstrong\u003eNESPLATE MyPlate Plastic Plate does hold real MyPlate portions for adults or kids\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cli\u003eThe MyPlate plate makes \u003cstrong\u003eportion control lessons easy\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eThe inner \u003cstrong\u003elines\u003c\/strong\u003e are white and are not physical separators.\u003c\/li\u003e\n\u003cli\u003eThese plates are \u003cstrong\u003estackable\u003c\/strong\u003e. \u003c\/li\u003e\n\u003cli\u003eMade 100% melamine - safe for food use and \u003cstrong\u003ebreak resistant. \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe plastic plate is \u003cstrong\u003elight\u003c\/strong\u003e and durable. It is a little thinner than bone china and similar to party plates. They are easy to carry to demos and wellness fairs. \u003c\/li\u003e\n\u003cli\u003eThey are \u003cstrong\u003edishwasher\u003c\/strong\u003e \u003cstrong\u003esafe\u003c\/strong\u003e, too!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo not use the plates in the microwave\u003c\/strong\u003e. Do not cut with a sharp metal knife.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructions\u003c\/strong\u003e are on the bottom of the plate to explain that they can be used in the dishwasher but not the microwave.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUse: diabetes or prediabetes \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eGreat for demos, patients, counseling, giveaways, prize, or anywhere you want people to take your message home and practice it at every meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eUsing the Diabetes Healthy Plate:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Simple Tool for Diabetes Meal Planning\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJill Weisenberger, MS, RDN, CDE, CHWC, FAND\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiabetes Meal Planning Basics\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhatever meal planning approach you choose, the basic principles are the same. Your meals should be tasty and nourishing. They should offer a balance of carbohydrates, protein and fats and a variety of food groups. Your overall diet should help you achieve your individualized blood sugar, blood pressure, cholesterol and weight goals.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eHow the Plate Method Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBy using the Healthy Diabetes Plate, you have built in portion control! No calorie counting and no food scales. And by choosing wholesome foods for each of the designated sections, you’ll create a health-boosting meal with appropriate amounts of carbohydrate, fat and protein. Though the plate method is suitable for most people, it’s smart to check in with your healthcare provider, registered dietitian nutritionist or certified diabetes educator for personalized advice. If the plate method is right for you, follow these 7 steps to build a diabetes-friendly meal.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eMark one-half of your plate for non-starchy vegetables. These include lettuce, broccoli, zuccini, tomatoes, asparagus, cauliflower, celery, kale, and any vegetable that is not high in carbohydrates. \u003c\/li\u003e\n\u003cli\u003eDivide the other half of the plate into two equal parts. Mark one section for protein-rich foods and one section for starchy foods.\u003c\/li\u003e\n\u003cli\u003eSelect your protein-rich foods. Your choices are nearly limitless and include fish, shellfish, beef, pork, lamb, poultry, cottage cheese, eggs, tofu, black beans and lentils. For the sake of your heart, make lean choices most often. For example, skip the sausage and hot dogs, trim the fat from beef and discard poultry skin. Don’t worry that tofu, beans and lentils have carbohydrate in them. They are loaded with fiber and other health-shielding nutrients and can play an important role in a diabetes meal plan. If necessary, you can trim the portion of your starchy food in the next section.\u003c\/li\u003e\n\u003cli\u003ePlace a starchy vegetable or a grain in the other small section. Some choices include white, red, purple and sweet potatoes, lima beans, corn, grits, pasta, wheat berries, farro, quinoa, rice and barley. It’s smart to opt for whole grains over refined grains most of the time.\u003c\/li\u003e\n\u003cli\u003eFill half your plate with nonstarchy vegetables. Choose one, two or as many vegetables as you’d like. Eat salads or cooked vegetables or both. A few options include broccoli, bell peppers, carrots, cauliflower, cabbage, eggplant, fennel, kale, lettuce, radish, spinach, tomatoes and zucchini. These foods are so low in calories and carbohydrates that you can double your serving if you’re still hungry.\u003c\/li\u003e\n\u003cli\u003eRound out your meal with a glass of lowfat milk or a piece of fruit or both, depending on your individualized carbohydrate allowances and blood sugar goals.\u003c\/li\u003e\n\u003cli\u003eExtend this concept beyond the plate. Sometimes you’ll want your meal in a bowl, or you may want to eat a casserole or a sandwich. No problem. The plate method can still guide you. Simply use the same concepts.\n\u003cul\u003e\n\u003cli\u003eEat twice as much nonstarchy vegetables as other foods.\u003c\/li\u003e\n\u003cli\u003eEat about the same amount of starchy food as protein-rich food.\u003c\/li\u003e\n\u003cli\u003eEat an amount to satisfy hunger, but not overfill you.\u003c\/li\u003e\n\u003cli\u003eChoose lean and wholesome foods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e Try out the plate method of diabetes meal planning. It takes the medal for simplicity.\u003c\/p\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":45876277134,"sku":"NESPLATED","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/products\/diabetes-healthy-plate-diabetes-version-of-myplate-602143.jpg?v=1676231745"},{"product_id":"eat-from-the-rainbow-make-a-healthy-plate-10-pack","title":"Eat from the Rainbow - Make A Healthy Plate - 10 pack Portion Plates","description":"\u003cp\u003eThis beautiful 10\" plate emphasizes the important message of filling half your plate with vegetables and fruits as well as getting a rainbow of colors. It is positive and makes healthy eating so easy and enjoyable. \u003c\/p\u003e\n\u003cp\u003eThe plate is in melamine and comes in stacks of 10. \u003c\/p\u003e\n\u003cp\u003eThe material is melamine, which goes in the dishwasher but not the stove or oven. \u003c\/p\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":48541413015801,"sku":"NESPLATER10","price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/eat-from-the-rainbow-make-a-healthy-plate-10-pack-7520542.jpg?v=1781728087"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/collections\/healthy-plate-for-individuals-7759455.jpg?v=1774850348","url":"https:\/\/nutritioneducationstore.com\/collections\/healthy-plate-for-individuals.oembed","provider":"Nutrition Education Store","version":"1.0","type":"link"}