{"title":"2026 Pyramid Education Resources: Handouts, Posters, Presentations","description":"\u003cp\u003eThe 2026 Pyramid is the new icon from the USDA. It has been inverted relative to the original versions. Here you will find handouts, posters, and presentations to help explain the recommendations. Many fruits and vegetables, as well as culturally appropriate foods like rice and tortillas, are included in our artwork. Many of our clients are pairing the 2026 Pyramid and \u003ca href=\"https:\/\/nutritioneducationstore.com\/collections\/myplate-health-fair-display\"\u003eMyPlate\u003c\/a\u003e. \u003c\/p\u003e","products":[{"product_id":"kids-be-active-pyramid-poster","title":"Kids Be Active Pyramid Poster","description":"\u003ch1\u003e\u003cspan style=\"font-size: medium;\" size=\"3\"\u003eKids Be Active Pyramid Poster\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eLearning objectives \u0026amp; benefits: \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eThis fun and vibrant 18 X 24 poster encourages kids to get out and be active! \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eThey should take part in aerobic exercise for 60 minutes each day \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003e(Physical Activity Guidelines for Americans).\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eThe middle section suggests 30 minutes or of vigorous aerobic exercise. It also mentions the best bone building and muscle building activity for 3 days a week.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eEnjoyable activities such as jumping rope, skateboarding, team sports, swimming, bicycling, dancing, running and skating count, too. \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eThe bottom section suggests enjoyable aerobic activities with family and friends. This is fun unstructured play. \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eAll activity adds up and it is easy to get to 60 minutes or more per day. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eEvery kid can find ideas to enjoy 60 minutes of exercise each day no matter their fitness level. Everyone plays, everyone wins. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eTeaches kids that active play should also be a part of their day! Walking with family, pets and friends, or helping around the house every day is good for them!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eShows children how sitting in front of the TV or computer should be limited to one hour of less per day, not including school or homework. Turn off that video game and go play!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eIt also makes a great classroom poster plus it can be used as a school cafeteria poster. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003e\u003cb\u003eTarget population:\u003c\/b\u003e In English, for general audiences, ages 8 - 100\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: arial,helvetica,sans-serif;\"\u003eThis poster comes with a free handout download PDF shown in the images above.\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":13766299267,"sku":"52","price":22.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/products\/kids-be-active-pyramid-poster-678588.jpg?v=1676281865"},{"product_id":"the-new-pyramid-poster-eat-real-food-18-x-24-laminated","title":"The New Pyramid Poster: Eat Real Food - 18\" x 24\" Laminated  - FREE SHIPPING and Handout- Large","description":"\u003cp\u003eThe new icon for the Dietary Guidelines 2026-2030, a new inverted pyramid that encourages consumers to eat real foods rather than ultra-processed and refined carbohydrates.\u003c\/p\u003e\n\u003cp\u003eThis poster showcases a range of colorful, delicious options for nutrient-dense, minimally processed foods, grouped by category in a similar shape. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe protein section includes seafood, fish, poultry, meat, eggs, nut butter, beans, legumes, nuts, seeds, and tofu. Many are fresh, but some are canned. \u003c\/li\u003e\n\u003cli\u003eThe fruit and vegetable section is filled with fresh fruits and vegetables, as well as some that are dried and include frozen and canned. \u003c\/li\u003e\n\u003cli\u003eWhole grains include brown rice, oats, quinoa, farro, whole-grain pasta, and whole-grain bread. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt also guides people to eat fewer refined foods with added salt and sugar and provides the recommended protein intake per pound of body weight.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe Dietary Guidelines and New Pyramid recommend 3 servings of vegetables, 2 servings of fruit, adequate protein (2-3 servings for most people based on weight), 3 servings of dairy, and 2-4 servings of whole grains each day. This poster highlights the variety of foods available for those servings.  \u003c\/p\u003e\n\u003cp\u003eIt is a positive, new contribution from the 2026-2030 Dietary Guidelines with serving suggestions for each group.\u003c\/p\u003e\n\u003cp\u003eMost Americans consume up to 55% of their diet from ultra-processed foods.  Studies show that these foods may not be beneficial.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMany of our health professional readers agree that the message \"eat real food\" is the best part of the guidelines, so we have presented it in a beautiful, positive visual for further discussion with the audience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEat Real Food is very easy to understand and very easy for educators to customize to audience needs. It follows the 2026-2030 Dietary Guidelines for Americans.  And it shows photos of real, whole foods styled and shot in our own studio!\u003c\/p\u003e\n\u003cp\u003ePhoto by Food and Health Communications studio - made from scratch with real food. All of the foods are raw to show the ingredients you can cook in the kitchen!\u003c\/p\u003e\n\u003cp\u003eFREE PDF handout with 6 handouts and pages of activity ideas sent with every paid order: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUSDA Graphic \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eUsing the New Food Guide Pyramid by Food Group (3 pages)\u003c\/li\u003e\n\u003cli\u003eWhat Should You Eat? \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eHealthy Plate Dinner Recipe (1 page)\u003c\/li\u003e\n\u003cli\u003e10 Activity Ideas (2 pages)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eBONUS: free Pyramid worksheet in English and Spanish with leader guide PDF delivered via email after every paid order for download\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/Screenshot_2026-02-11_at_1.02.09_PM.png?v=1770844291\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":47203668197625,"sku":"ERF-P-26","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/the-new-pyramid-poster-eat-real-food-18-x-24-laminated-2983984.jpg?v=1768387386"},{"product_id":"new-food-pyramid","title":"New Food Pyramid Poster - 18\" x 24\" Laminated  - FREE SHIPPING and Handout- Large","description":"\u003cp\u003eThe New Food Pyramid Poster showcases an abundance of whole, healthy foods, along with the scientific evidence supporting the 2025 to 2030 Dietary Guidelines. It offers a clear view of the great choices for whole, healthy foods versus ultra-processed foods, which make up over 50% of most Americans' current eating plans. There are also positive reminders for walking\/exercise, vitamin D from sunshine, and drinking water. \u003c\/p\u003e\n\u003cp\u003eThe poster uses real photos of whole foods taken in our studio. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe Dietary Guidelines and New Pyramid suggest 3 servings of veggies, 2 servings of fruit, adequate protein (2-3 servings for most people) based on weight, 3 servings of dairy, and 2-4 servings of whole grains each day. This poster highlights the variety of foods available for those servings. \u003c\/p\u003e\n\u003cp\u003eFREE PDF handout with 6 handouts and pages of activity ideas sent with every paid order: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUSDA Graphic \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eUsing the New Food Guide Pyramid by Food Group (3 pages)\u003c\/li\u003e\n\u003cli\u003eWhat Should You Eat? \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eHealthy Plate Dinner Recipe (1 page)\u003c\/li\u003e\n\u003cli\u003e10 Activity Ideas (2 pages)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eBONUS: free Pyramid worksheet in English and Spanish with leader guide PDF delivered via email after every paid order for download\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/Screenshot_2026-02-11_at_1.02.09_PM.png?v=1770844291\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":47209440805113,"sku":"newpyramdpo","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/new-food-pyramid-poster-18-x-24-laminated-7053062.jpg?v=1768387386"},{"product_id":"the-new-food-pyramid-usda","title":"The New Pyramid Poster - 18\" x 24\" Laminated - FREE SHIPPING and Handout","description":"\u003cp\u003eHere is the New Pyramid Poster from Nutrition Education Store, which highlights many heart-healthy and culturally relatable foods, with a robust section on whole foods, plant foods, heart-healthy proteins, dairy, and whole grains commonly consumed today.  \u003c\/p\u003e\n\u003cp\u003eThe Dietary Guidelines and New Pyramid suggest 3 servings of veggies, 2 servings of fruit, adequate protein (2-3 servings for most people) based on weight, 3 servings of dairy, and 2-4 servings of whole grains each day. This poster highlights the variety of foods available for those servings. \u003c\/p\u003e\n\u003cp\u003eFREE PDF handout with 6 handouts and pages of activity ideas sent with every paid order: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUSDA Graphic \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eUsing the New Food Guide Pyramid by Food Group (3 pages)\u003c\/li\u003e\n\u003cli\u003eWhat Should You Eat? \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eHealthy Plate Dinner Recipe (1 page)\u003c\/li\u003e\n\u003cli\u003e10 Activity Ideas (2 pages)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eBONUS: free Pyramid worksheet in English and Spanish with leader guide PDF delivered via email after every paid order for download\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/Screenshot_2026-02-11_at_1.02.09_PM.png?v=1770844291\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":47230743904505,"sku":"NEWPYR","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/the-new-pyramid-poster-18-x-24-laminated-7442789.jpg?v=1768387387"},{"product_id":"new-pyramid-and-dietary-guidelines-need-to-now-powerpoint-presentation","title":"New Food 2026 Pyramid and 2026-2030 Dietary Guidelines: Need to Know PowerPoint Presentation: Download Show and Handout","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis professional PowerPoint presentation provides a clear, engaging overview of the Dietary Guidelines for Americans, designed for educators, health professionals, and community leaders to confidently share with their audiences.\u003c\/p\u003e\n\u003cp\u003eIt explains what the Dietary Guidelines are, why they exist, and what they have accomplished over time, while also addressing ongoing debates and common misconceptions.\u003c\/p\u003e\n\u003cp\u003eThe presentation walks viewers through current recommendations—highlighting both well-supported guidance and areas where the guidance is often confusing—so professionals can help audiences navigate the Guidelines thoughtfully rather than rigidly.\u003c\/p\u003e\n\u003cp\u003eIt also introduces ultra-processed foods, explains their role in the modern diet, and offers practical strategies for building a healthy plate using whole foods that fit personal tastes, cultural traditions, and budgets, empowering people to eat healthier with clarity and confidence. There are photo examples of the UPFs that show a potato progressing to chips, fries, frozen puffs, and instant flakes, so audiences understand the different levels of processing. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBONUS: free Pyramid worksheet in English and Spanish with leader guide PDF delivered via email after every paid order for download\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStats:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e38 interactive slides with speaker's notes, references, and dialogue questions\u003c\/li\u003e\n\u003cli\u003eAudiences 12-100\u003c\/li\u003e\n\u003cli\u003eCan customize the PowerPoint to your audience\u003c\/li\u003e\n\u003cli\u003eAllow 30-40 minutes with questions\u003c\/li\u003e\n\u003cli\u003e3 Handouts: Guideline Overview PDFs in English and Spanish about the guidelines and about ultra-processed foods\u003c\/li\u003e\n\u003cli\u003eCustomizable handout about fat content and balancing saturated fat in English\u003c\/li\u003e\n\u003cli\u003eScreen ratio is wide 16:9, so you can use it for webinars, in-class presentations, and counseling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAll paid orders receive an email with an immediate download link. We can also ship a drive with the files, just email us using the link at the bottom of the site. \u003c\/p\u003e\n\u003cp\u003eScroll through the images to see highlights of the show as well as a full video preview!\u003c\/p\u003e\n\u003cp\u003eFREE PDF handout with 6 handouts and pages of activity ideas sent with every paid order: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUSDA Graphic \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eUsing the New Food Guide Pyramid by Food Group (3 pages)\u003c\/li\u003e\n\u003cli\u003eWhat Should You Eat? \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eHealthy Plate Dinner Recipe (1 page)\u003c\/li\u003e\n\u003cli\u003e10 Activity Ideas (2 pages)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/Screenshot_2026-02-11_at_1.02.09_PM.png?v=1770844291\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":47246144962809,"sku":"NewFOOD26PPT","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/new-food-pyramid-and-2026-2030-dietary-guidelines-need-to-now-powerpoint-presentation-download-show-and-handout-9273542.jpg?v=1768635989"},{"product_id":"new-food-pyramid-tearpad-handout","title":"New Food 2026 Pyramid Color Handout Tearpad 50 pages - 8.5\" x 11\" - 50 pages","description":"\u003cp\u003eThe New Food Pyramid Tearpad Handout helps folks visualize whole foods, understand what ultra-processed foods are and how to replace them, build a healthy plate, and view the food groups with many whole, budget-friendly, and culturally acceptable choices. \u003c\/p\u003e\n\u003cp\u003eThe tearpad is printed in color on both sides on glossy paper, with 50 sheets per pad. The size is 8.5 inches by 11 inches. The pads are in English (Spanish coming soon).\u003c\/p\u003e\n\u003cp\u003eThe recommendations are simple and stick to the science behind the guidelines, as well as the emphasis on eating whole, real food. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe Dietary Guidelines and New Pyramid recommend 3 servings of vegetables, 2 servings of fruit, adequate protein (2-3 servings for most people based on weight), 3 servings of dairy, and 2-4 servings of whole grains each day. This poster highlights the variety of foods available for those servings. \u003c\/p\u003e\n\u003cp\u003eSpecs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8.5\" x 11\"\u003c\/li\u003e\n\u003cli\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e50 Pages\u003c\/li\u003e\n\u003cli\u003ePrinted both sides, as shown, in color\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFREE PDF handout with 6 handouts and pages of activity ideas sent with every paid order: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUSDA Graphic \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eUsing the New Food Guide Pyramid by Food Group (3 pages)\u003c\/li\u003e\n\u003cli\u003eWhat Should You Eat? \u003cmeta charset=\"utf-8\"\u003e(1 page)\u003c\/li\u003e\n\u003cli\u003eHealthy Plate Dinner Recipe (1 page)\u003c\/li\u003e\n\u003cli\u003e10 Activity Ideas (2 pages)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eBONUS: free Pyramid worksheet in English and Spanish with leader guide PDF delivered via email after every paid order for download\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/Screenshot_2026-02-11_at_1.02.09_PM.png?v=1770844291\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":47246947254521,"sku":"PYRTEAR","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/new-food-pyramid-tearpad-handout-85-x-11-50-pages-3909678.jpg?v=1768884547"},{"product_id":"new-food-pyramid-poster-in-spanish-18-x-24-laminated-come-comida-real","title":"New Food 2026 Pyramid Poster in Spanish - 18\" x 24\" Laminated - Come Comida Real- Large","description":"\u003cp data-asw-orgbgnotimg=\"none\" data-asw-orgfilter=\"\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\" data-asw-orgbgcolor=\"\" data-asw-orgcolor=\"\" data-asw-orgtextalign=\"\"\u003eThe New Food Pyramid Poster \u003cstrong\u003eshowcases an abundance of whole, healthy foods\u003c\/strong\u003e, along with scientific evidence from the guideline committee supporting the 2025 to 2030 Dietary Guidelines, which recommend eating less ultra-processed foods. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eIt offers a \u003cstrong\u003eview of the abundant choices for whole, heart-healthy foods\u003c\/strong\u003e versus ultra-processed foods, which make up over 50% of most Americans' diets. \u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eFoods are organized into \u003cstrong\u003egroups\u003c\/strong\u003e, but all come together to represent a healthy eating plan\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eThere are positive \u003cstrong\u003ereminders\u003c\/strong\u003e for physical activity, vitamin D from sunshine, and drinking water. \u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eThe poster uses \u003cstrong\u003ereal photos of whole foods\u003c\/strong\u003e photographed in our studio. We have included foods from many cultures to be inclusive.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-asw-orgbgnotimg=\"none\" data-asw-orgfilter=\"\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\" data-asw-orgbgcolor=\"\" data-asw-orgcolor=\"\" data-asw-orgtextalign=\"\"\u003eThe Dietary Guidelines and the New Pyramid suggest\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003e3 servings of veggies,\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003e2 servings of fruit,\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eadequate protein (2-3 servings for most people, depending on weight),\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003e3 servings of dairy, and\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003e2-4 servings of whole grains each day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-asw-orgbgnotimg=\"none\" data-asw-orgfilter=\"\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\" data-asw-orgbgcolor=\"\" data-asw-orgcolor=\"\" data-asw-orgtextalign=\"\"\u003eThis poster highlights the variety of foods available for those servings.\u003c\/p\u003e\n\u003cp data-asw-orgbgnotimg=\"none\" data-asw-orgfilter=\"\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\" data-asw-orgbgcolor=\"\" data-asw-orgcolor=\"\" data-asw-orgtextalign=\"\"\u003eBy using a healthy plate and consuming a variety of foods within the allotted calories, consumers can be assured of having the nutrients and fiber that they need.\u003c\/p\u003e\n\u003cp data-asw-orgbgnotimg=\"none\" data-asw-orgfilter=\"\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\" data-asw-orgbgcolor=\"\" data-asw-orgcolor=\"\" data-asw-orgtextalign=\"\"\u003eWe recommend using this poster and the pyramid with a healthy plate or MyPlate resource in our store. \u003c\/p\u003e\n\u003cp data-asw-orgbgnotimg=\"none\" data-asw-orgfilter=\"\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\" data-asw-orgbgcolor=\"\" data-asw-orgcolor=\"\" data-asw-orgtextalign=\"\"\u003eMessaging:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eFood groups\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eWhole Grains\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eWhole Foods\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eLimit Ultra-Processed Foods\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eDietary Guidelines and new research\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-asw-orgbgnotimg=\"none\" data-asw-orgfilter=\"\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\" data-asw-orgbgcolor=\"\" data-asw-orgcolor=\"\" data-asw-orgtextalign=\"\"\u003eSpecs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003e18\" x 24\"\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eEnglish\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eAges 8-100\u003c\/li\u003e\n\u003cli data-asw-orgbgnotimg=\"none\" data-asw-orgletterspacing=\"0.14\" data-asw-orglineheight=\"19.6\" data-asw-orgfontsize=\"14\"\u003eLaminated\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eBONUS: free Pyramid worksheet in English and Spanish with leader guide PDF delivered via email after every paid order for download\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":47432987607289,"sku":"newpyramdpo-sp","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/web-spanish-foodpyr.jpg?v=1772420512"},{"product_id":"healthy-plate-and-food-pyramid-tearpad","title":"Healthy Plate and 2026 Food Pyramid Color Handouts in Tearpad 50 pages - 8.5\" x 11\" - 50 pages","description":"\u003cp\u003eThis popular tearpad is by customer request. We are showing how to make a healthy plate on one side with the new pyramid and an abundance of whole foods in groups on the other side.\u003c\/p\u003e\n\u003cp\u003eThis plate shows how to eat healthy, minimally processed whole foods in a home kitchen, in the proper proportions for optimal health. One quarter of the plate is whole grains, while half is fruits and veggies, and one quarter is a lean, heart-healthy protein. \u003c\/p\u003e\n\u003cp\u003eThe pyramid side shows an abundance of whole foods in groups. It also shows the number of servings per group per day for most adults. \u003c\/p\u003e\n\u003cp\u003eNow they can practice cooking and making healthy plates at home!\u003c\/p\u003e\n\u003cp\u003eSpecs:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8.5x11\u003c\/li\u003e\n\u003cli\u003ein a tear-off pad\u003c\/li\u003e\n\u003cli\u003eEnglish\u003c\/li\u003e\n\u003cli\u003eprinted both sides\u003c\/li\u003e\n\u003cli\u003e50 pages per pad\u003c\/li\u003e\n\u003cli\u003eBONUS: free Pyramid worksheet in English and Spanish with leader guide PDF delivered via email after every paid order for download\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nutrition Education Store","offers":[{"title":"Default Title","offer_id":47482149568761,"sku":"PLATEPYRTEAR","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/files\/healthy-plate-and-food-pyramid-handouts-in-tearpad-50-sheets-per-pad-2787562.jpg?v=1782390727"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1060\/9112\/collections\/new-food-pyramid-tearpad-handout-2015764.jpg?v=1784048225","url":"https:\/\/nutritioneducationstore.com\/collections\/2026-pyramid-posters-handouts-presentations.oembed","provider":"Nutrition Education Store","version":"1.0","type":"link"}