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Overview
Cooking at home is a great way to save time and money! Now that your clients are on the right track, let’s teach them how to save calories, too, by lightening up their cooking and keeping an eye on portions. You will find great recommendations and cooking tips on this bright, attractive poster that will help your clients see just how easy it is to cut out those extra calories!
Description
Learning objectives & benefits:
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Includes a list of low-fat/low-calorie substitutions that can be used instead of more common high-fat and high-calorie ingredients. The individual can see how much fat and calories are saved simply by using smart substitutions in their cooking.
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The humorous illustrations on this 18 X 24 poster send a great message and grab the client's attention.
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Healthful cooking tips give individuals valuable information about ways to reduce fat and calories in their cooking. Some advice includes: choosing lean meats, going light on the cheese, eating lots of salads, fruits and veggies, being aware of serving sizes and using smaller plates.
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This poster can be used individually or in conjunction with 12 More Lessons in Weight Management, Volume 2, a new program by Food and Health Communications and Jan Treftz-Allen, MS. It is great for a 3- to 12-month worksite wellness/weight management incentive program as it teaches a new, timely weight management lesson/skill each month (or week). All topics support the messages given in the 2005 Dietary Guidelines for Americans and MyPyramid. Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles. Here they will find help to get started, shop better, cook more healthfully, handle holidays, vacations and more in these practical lessons. These lessons will instruct and motivate in a positive manner for better health and weight.
Target population: In English, for general audiences, ages 15 - 100 More Details
What you receive with every poster purchase:
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Lamination - so your posters look good and last for years
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Copy ready handouts - use them into a fun lesson
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Sturdy storage tube - keep your poster stored away safely and efficiently when not in use
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100% satisfaction guarantee - we want you to be happy with your purchase or your money back
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Lifetime customer support - give us a call or email us if you have any questions about using your poster or if you want help finding more free handouts on our site or you just want to run your project idea by us!
But wait there is more:
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Use this poster in many settings: in classrooms, offices, cafeterias, hallways or anywhere!
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You receive scientific accuracy and integrity with simple up-to-date messages that meet the Dietary Guidelines.
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Size: 18"X24" except where noted on a few of our older models
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Quality art: this poster is a one-of-a-kind creation by Food and Health Communications, Inc. printed on thick 100 pound paper and never folded
and still more!
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Your laminated poster comes with a warranty - if it ever fades we will replace it free of charge
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If we update this poster you get the new one for half price!
You save time and money:
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Spend your valuable time teaching - we have done all of the work for you.
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imagine what it would cost to design and print just one poster - we offer a variety for much less!
Easy payment terms right from this shopping cart!:
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Use a credit card and receive fast shipping
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Use "bill me" and receive an invoice
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pay with a purchase order or check
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or use the invoice to call in your credit card over the phone
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orders are shipped when payment or purchase order is received on bill me orders
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call us at 800-462-2352 if you need help or email us by clicking contact us below
Here is what our customer's are saying - join thousands of other professionals:
Thanks for such a helpful site, the material is easy to access and copies well. Cynthia Nave, Director Food & Nutrition, Wellmont Lonesome Pine Hospital
Judy, Thanks for the new handout! Your handouts are always good and I use them a lot! Janet Novak, RD, LD, Albuquerque Judy, Thanks for pointing us to this great site! It's always nice to have available some FREE handouts. Denise Cook, LDN, RD
Thanks for the great handouts. They are easy to read and down to the point. Jill Hulst, RD, LD, Clinical RD, Roseau Area Hospital, Rouseau, NM.
I think your handouts are great. We keep an informational board outside our door and always use your handouts. Corynne Levy RD,LD,CDE, Live Well Nutrition Therapy, LLC.
"Thanks so much Judy! I think I may be done for awhile! I am really very thankful for finding you and your website. Your material is exactly the way I would have wanted to write my program. You saved me so much time and frustration. Thanks!!!" - Kathy Bee
"Thanks so much for your help. I have successfully accessed my account and downloaded the new file. I will be using the Fad Diet PPT during a presentation I am giving tomorrow evening at a community weight loss event. I always enjoy using your products-they save me a lot of time!" - Kelly Chanay
"Thanks - got the new handouts - awesome - will be ordering more via University of Waterloo." Marg Alfieri, University of Waterloo, Canada.
"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center
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