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Holiday Exercise Poster
Click over image to enlarge

Holiday Exercise Poster

Price: $19.00
Free gift with purchase : Purchase 1 Holiday Exercise Poster(s) and get : A $10.00 VALUE!!
Buy 2-3 and get 20% off
Buy 4-5 and get 25% off
Buy 6-11 and get 30% off
Buy 12-200 and get 50% off
Order
Quantity:
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Overview
'Tis the season!! ...to hang your How to Burn Your Holiday Cookies poster in your office, classroom or bulletin board. Learn how long you need to walk to burn common holiday treats like a slice of pecan pie or a cup of eggnog. Even the gingerbread man is exercising on this holiday poster!
Description

Learning objectives & benefits: 

  • Your clients can see that maintaining their weight around the holidays can be a little easier when they keep up their exercise routine. 
  • A list of activities is given to show how to expend the calories from 2 holiday cookies (140 to 160 calories).
  • Additionally, participants will learn how long they need to walk to burn the calories from yummy holiday treats such as pecan pie, pumpkin pie, fried chicken wings, stuffing, turkey, fudge, egg nog and cheese.
  • Handouts include great activity ideas, such as keeping a weight journal, ways to be more active and ways to feel less hungry during the holidays.  
  • This package wouldn't be complete without the Holiday Survival Tips handout, which provides valuable information on maintaining your weight throughout the season.

Size:  14 X 20

Target population:  In English, for general audiences, ages 12 - 100
More Details

What you receive with every poster purchase:
Poster Goodies

  • Lamination - so your posters look good and last for years
  • Copy ready handouts - use them into a fun lesson
  • Sturdy storage tube - keep your poster stored away safely and efficiently when not in use
  • 100% satisfaction guarantee - we want you to be happy with your purchase or your money back
  • Lifetime customer support - give us a call or email us if you have any questions about using your poster or if you want help finding more free handouts on our site or you just want to run your project idea by us!

But wait there is more:

  • Use this poster in many settings: in classrooms, offices, cafeterias, hallways or anywhere! 
  • You receive scientific accuracy and integrity with simple up-to-date messages that meet the Dietary Guidelines.
  • Size: 18"X24" except where noted on a few of our older models
  • Quality art: this poster is a one-of-a-kind creation by Food and Health Communications, Inc. printed on thick 100 pound paper and never folded

and still more!

  • Your laminated poster comes with a warranty - if it ever fades we will replace it free of charge
  • If we update this poster you get the new one for half price!

You save time and money:

  • Spend your valuable time teaching - we have done all of the work for you.
  • imagine what it would cost to design and print just one poster - we offer a variety for much less!

Easy payment terms right from this shopping cart!:

  • Use a credit card and receive fast shipping
  • Use "bill me" and receive an invoice
    • pay with a purchase order or check 
    • or use the invoice to call in your credit card over the phone 
      • orders are shipped when payment or purchase order is received on bill me orders
      • call us at 800-462-2352 if you need help or email us by clicking contact us below

Here is what our customer's are saying - join thousands of other professionals:

Thanks for such a helpful site, the material is easy to access and copies well. Cynthia Nave, Director Food & Nutrition, Wellmont Lonesome Pine Hospital

Judy, Thanks for the new handout! Your handouts are always good and I use them a lot! Janet Novak, RD, LD, Albuquerque Judy, Thanks for pointing us to this great site! It's always nice to have available some FREE handouts. Denise Cook, LDN, RD

Thanks for the great handouts. They are easy to read and down to the point. Jill Hulst, RD, LD, Clinical RD, Roseau Area Hospital, Rouseau, NM.

I think your handouts are great. We keep an informational board outside our door and always use your handouts. Corynne Levy RD,LD,CDE, Live Well Nutrition Therapy, LLC.

"Thanks so much Judy! I think I may be done for awhile! I am really very thankful for finding you and your website. Your material is exactly the way I would have wanted to write my program. You saved me so much time and frustration. Thanks!!!" - Kathy Bee 

"Thanks so much for your help. I have successfully accessed my account and downloaded the new file. I will be using the Fad Diet PPT during a presentation I am giving tomorrow evening at a community weight loss event. I always enjoy using your products-they save me a lot of time!" - Kelly Chanay 

"Thanks - got the new handouts - awesome - will be ordering more via University of Waterloo." Marg Alfieri, University of Waterloo, Canada. 

"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center

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