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Heart Bingo
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Heart Bingo

Price: $49.00
Product ID: 2-21
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Free gift with purchase : Purchase 1 Heart Bingo(s) and get : A $10.00 VALUE!!
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Overview
This game is a fun way to teach clients about diet and heart disease. It is perfect for ages 12 to 100. Heart Bingo encourages the audience to participate and it promotes further discussion.
Description

Heart Bingo

Updated with 2013 Cardiovascular Disease Risk Management Guidelines

Detailed Product Information:

Heart Bingo will help your clients:

  • Heart Facts - What are the important points about diet and heart disease?
  • Eating - What are the basic eating strategies to lower blood pressure and cholesterol?
  • Additions - Which foods can help lower the risk for heart disease?
  • Reductions - Which foods should be omitted or reduced?
  • Trim Fat - Which fats should be avoided?

Here are some sample questions:

Heart Bingo questions encourage the audience to participate and they promote further discussion.

What is the name of the waxy-like substance that can clog up your arteries?

Answer: Cholesterol. Cholesterol is not a fat, but is a fat-like substnce made by the body and found in animal foods. If you have too much in your blood, it can collect on the walls of your arteries and other blood vessels. Cholesterol is not all bad. It has some very important functions in the body such as forming some important hormones and forming part of cell membranes, but your body makes all the cholesterol it needs.

These little vegetables are good sources of soluble fiber and can help to lower your cholesterol.

Answer: Beans, such as kidney, white, black, pinto (but not green beans). They also contain no cholesterol and are excellent sources of protein and soluble fiber as well as important vitamins and minerals. By eating beans often, instead of meat, fish and poultry, you can markedly lower your cholesterol level.

The type of fat found in this water-loving animal may have a protective effect on the heart.

Answer: Fish, especially cold-water, fatty fish like salmon, tuna, mackerel,halibut and herring. Omega-3 fatty acids found in fish help to decrease triglycerides levels and reduce the tendency of blood to clot. Studies have shown that consuming about 7 ounces of fish per week was significantly associated with decreased fatal heart attacks. Omega 3s are also found in canola oil,soybean oil and some nuts, seeds and vegetables. Refined oils are high in calories so you should use these sparingly.

Here is what comes with a CD or Download:

  • PDF FILE with:
    • 100 print-ready color game sheets - you can have a lot of participants
    • A leader and activity guide
    • Rules for playing Heart Bingo
    • 50 questions and answers with teaching tips to play the game
    • Bonus handouts
    • FREE Bonus Quiz
    • You can play without PowerPoint using the PDF file and instructions
  • ​PowerPoint show and speaker's notes
    • Use PowerPoint to play Heart Bingo using the game sheets
    • A fun game format to make everything more visual and memorable

How can I use Heart Bingo?

  • Play Heart Bingo in classes
  • Play Heart Bingo in wellness fairs
  • Play more than one game
  • Use the quiz, handouts, and or overheads separately in other classes
  • Use the questions and answers for bulletin boards and newsletters that you create - they make great fillers, quick tips and trivia questions for your clients

This fun, creative game was created by Beth Fontenot, MS, RD. It is now updated with NCEP ATP III, Dietary Guidelines and information from MyPlate plus the new 2013 Cardiovascular Disease Risk Management Guidelines from AHA and ACC.

Length of Show: 1 hour

Target Population:  Ages 12 - 100

Language: English 

More Details

What you receive with every purchase:

Every Purchase
  • Professional styling. Our creative graphics, photos, and illustrations make you look your very best right now in a variety of media: nutrition powerpoint shows, food and nutrition posters and nutrition handouts
  • Audience engagement. Our timely topics and materials keep your audience awake and entertained.  
  • Speedy delivery. You can download our products immediately, or get them shipped to you quickly. Your work is done with the click of a mouse.
  • 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back. You have no risk to buy our products!
  • Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. Need help? Just open a chat, give us a call or send us an email at any time and we will help you promptly.

But wait there is more:

  • We are experts at pulling important need-to-know data from hundreds of pages of guidelines. All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
  • Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations.

Easy payment terms right from this shopping cart!:

  • Our credit card processing is simple and secure.
  • If you would rather receive an invoice, select "bill me" when checking out. This option will allow you to...
      • Pay with a purchase order or check.*
      • Use the invoice to call in your credit card over the phone.*
*We will ship your items or make them available for download once we have received your purchase order or payment unless you contact us to make other arrangements.


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Sales: 800-462-2352 Fax: 800-433-7435

All FHC nutrition education products meet the Dietary Guidelines and MyPlate goals. 
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