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Dining Out: Do It the Smart Weigh Color Handouts/Miniposters
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Dining Out: Do It the Smart Weigh Color Handouts/Miniposters

Sale Price: $34.95 $31.95
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Overview
There is an obesity crisis in America, and it is affecting every age group and every demographic. Dining out contributes to this dilemma and presents special dietary challenges. It is important to have an eating plan and stick with it when dining out. If we know what the greatest challenges are, we can develop success strategies for ordering smaller portions, lower-calorie foods and for avoiding danger zones when eating out.
Description

Learning objectives and benefits:

  • Sold in packs of 100 doublesided sheets.
  • One side looks just like our 'Dine Out the Smart Weight' poster
  • The other side explains how to avoid 8 danger zones when dining out.
  • The handout/miniposter offers a variety of recommendations on smart ways to order delicious foods at a restaurant.  Some tips include:  sharing large portions, ordering sauces and dressings on the side, filling up with a low-fat salad or soup to start, drinking calorie-free beverages and having fresh fruits for dessert.
  • The 'Best Bets' section describes which choices are best when trying to order foods low in fat - grilled seafood, grilled chicken breast, and steamed veggies are some examples.  The 'Danger Zone' points out types of foods your clients should stay away from when dining out, such as fried foods, deep dish pizzas, creamy coffee drinks and unlimited bread baskets.

Target population:  In English, for general audiences, ages 15 - 100

More Details

What you receive with every purchase:

Every Purchase
  • Look professional with creative, visual graphics, photos and illustrations created by Food and Health Communications.
  • Engage your audience with timely topics and materials that do a splendid job of making the science easy to understand. 
  • Get it fast with a choice of fast shipping or immediate download.
  • 100% satisfaction guarantee - we want you to be happy with your purchase or your money back.
  • Lifetime customer support - we have been known to send extras at no additional charge to help customize a presentation.

But wait there is more:

  • You receive scientific accuracy and integrity with simple up to date lessons that follow the Dietary Guidelines for Americans.
  • Receive a license to copy and reproduce for one site (discounted site licensing available too).

You save time and money:

  • You won't have to spend hours in the grocery store and hundreds of dollars on food products.
  • Spend your valuable time teaching and getting new clients and students.

Easy payment terms right from this shopping cart!:

  • Use a credit card and receive fast shipping or instant download
  • Use "bill me" and receive an invoice
    • pay with a purchase order or check 
    • or use the invoice to call in your credit card over the phone 
      • orders are shipped or available for download when payment or purchase order is received on bill me orders
      • call us at 800-462-2352 if you need help or email us by clicking contact us below

Here is what our customers are saying: 

"Thank you! Healthy Shopping on a Budget will come in very helpful with EFNEP staff and in service trainings." - Lisa Phillips, Program Assistant, Connecticut Center for Eliminating Health Disparities among Latinos (cehdl.uconn.edu) 

"I have enjoyed your materials and have used the Portion Control DVD with my groups in our multidisplinary Bariatrics program." - Randall Feezell. M.D. 

 "Thank you. I just looked through all the materials I have downloaded--looks good, just what I needed. Thanks for such quick service!" Debora L Arseneau, MS, RD, Extension Educator, Morocco, IN 

"I really like the download option. Sometimes things come up at 'last minute' and it's nice to have the quick access. Also, it seems to be more efficient, saving time and cost for both the customer and for yourself, making sense for all." Kim Kochenderfer, RD, CD, CLE, Dietitian, La Crosse County Health Department, La Crosse, WI 

"This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information fromNo Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension. 

"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center

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