Be Active Every Day Poster

Physical Activity Poster Promotes Exercise

Learning objectives & benefits:

Fun and colorful illustrations will make your clients want to get out of their seat and will encourage them to exercise and be active every day.
It also makes a great classroom poster plus it can be used as a school cafeteria poster.
Includes guidelines for kids and adults:
- Kids: Play actively at least one hour per day, short episodes count, limit screen time and make it fun!
- Adults: Just 2.5 hours per week, moderate intensity, 10 minutes count, limit sitting and more is better!
This 18 X 24 exercise and wellness poster supports the messages given in the upcoming 2010 Dietary Guidelines for Americans