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Overview
These 12 Lessons Color Handouts will help instruct and motivate your clients in a positive manner for better health and weight. Available at a great price as a download bundle.
Description
Learning Objectives & Benefits: 12 Sets of Color Handouts - one for each of the 12 Lessons! Great Value!! Regular price for the download of 12 sets of handouts is $228 - that's a savings of $55 by ordering this bundle!! Just $14.41 per handout! You receive downloadable color handouts for the following l essons: 12 Lessons of Weight Management Bundle - Volume 1 - Lesson 1 - Do you need to lose weight? Use the BMI or Waist Measuring system to determine your weight status.
- Lesson 2 - Want to Lose Weight? Burn More Calories than You Consume! Here are the nuts and bolts of weight loss.
- Lesson 3 - Feel Full on Fewer Calories: Think "Choose Right" not "Diet" - choosing better foods makes it easy!
- Lesson 4 - Exercise to Lose and Control Weight - everyone can benefit from being more active and less sedentary
- Lesson 5 - Portion Control: Don't Go Overboard - whoa! huge portions are everywhere!
- Lesson 6 - There's Lots of Good Reasons to Eat Breakfast - start your day right and eat healthy all day
- Lesson 7 - Cooking is the Better Weigh - here is some incentive to prepare more food at home
- Lesson 8 - Dining Out: Do It the Smart Weigh - and if they still want to eat out you can show them the best bets and the pitfalls
- Lesson 9 - Don't Drink Your Calories - a little reminder that cups out there are huge and full of fat and sugar
- Lesson 10 - Carbohydrate 101: Not All Carbs Are Created Equal - let's get it straight - whole grains, veggies, fruits and legumes are good!
- Lesson 11 - Snacking Smart: Think Out of the Bag - we have to talk about snacking - it can make all the difference if done right
- Lesson 12 - Lower Fat for Better Weight Control - fat can sneak into a diet if you are not careful - here is how to keep it lean
Target Population: In English, for general audiences, ages 12 - 100 Unlimited free download updates by request - use the update form on the bottom of this page. More Details
What you receive with every purchase: 
- Professional styling. Our creative graphics, photos, and illustrations add color, clarity, and value to every product.
- Audience engagement. Our timely topics and materials make nutrition and health information clear, interesting, and easy to understand.
- Speedy delivery. You can download our products immediately, or get them shipped to you quickly.
- 100% satisfaction guarantee. We want you to be happy with your purchase. If you’re not, we’ll give you your money back.
- Lifetime customer support. We are here for you. Whether you need to customize a show or find a new resource, we are happy to help in whatever ways we can. We have even been known to send extra options at no additional charge.
But wait there is more: - All of our products are up to date and scientifically accurate, relying on peer-reviewed research. They support messages from the Dietary Guidelines for Americans and MyPlate.
- Your purchase includes a license to copy and reproduce these materials for one site. We do offer discounted site licensing for additional locations as well.
Easy payment terms right from this shopping cart!: - Our credit card processing is simple, secure, and straightforward.
- If you would rather receive an invoice, select "bill me" instead. This option will allow you to...
- Pay with a purchase order or check.
- Use the invoice to call in your credit card over the phone.
- We will ship your items or make them available for download once we have received your payment.
Here is what our customers are saying: "Thank you! Healthy Shopping on a Budget will come in very helpful with EFNEP staff and in service trainings." - Lisa Phillips, Program Assistant, Connecticut Center for Eliminating Health Disparities among Latinos (cehdl.uconn.edu) "I have enjoyed your materials and have used the Portion Control DVD with my groups in our multidisplinary Bariatrics program." - Randall Feezell. M.D.
"Thank you. I just looked through all the materials I have downloaded--looks good, just what I needed. Thanks for such quick service!" Debora L Arseneau, MS, RD, Extension Educator, Morocco, IN
"I really like the download option. Sometimes things come up at 'last minute' and it's nice to have the quick access. Also, it seems to be more efficient, saving time and cost for both the customer and for yourself, making sense for all." Kim Kochenderfer, RD, CD, CLE, Dietitian, La Crosse County Health Department, La Crosse, WI
"This download option was a lifesaver for me! I am doing a program in a few days and I wanted to use some of the information from No Battles, Better Eating for Children. I didn't have the curriculum and knew it would cost me a fortune to have it shipped express! I think this is fabulous. Thank you, thank you, thank you :)." Lisa Farmer, FACS Agent, K-State Research & Extension.
"Judy, HOW WONDERFUL! It worked, we can use this info immediately. What a great service! Love the download!!" Barbara M. Carlson, MA, RD, CDE, Director, Helwig Diabetes Center Recommended Products
Color Handouts
12 Lesson Bundle
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